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road2016-08-27T19:22:35+00:00monthlyhttps://muddymasochist.com/2016/07/19/here-we-go-again/2016-07-19T10:07:37+00:00monthlyhttps://muddymasochist.com/2016/07/14/hoka-one-one-trail-series-race-2-plenty-gorge-review/https://muddymasochist.com/wp-content/uploads/2016/07/plentygorgestats.jpgPlentyGorgeStatshttps://muddymasochist.com/wp-content/uploads/2016/07/plentygorgecourse.jpgPlentyGorgeCoursehttps://muddymasochist.com/wp-content/uploads/2016/07/pgfinish.jpgPGfinishhttps://muddymasochist.com/wp-content/uploads/2016/07/plentygorgeeventvillage.jpgPlentyGorgeEventVillage2016-07-14T04:51:39+00:00monthlyhttps://muddymasochist.com/2016/06/07/getting-back-into-my-old-habits/https://muddymasochist.com/wp-content/uploads/2016/06/jp290516riverrunnergroup.jpgJP290516RIverRunnerGroup2016-06-07T07:40:08+00:00monthlyhttps://muddymasochist.com/2016/05/30/first-big-run-in-warrandyte-a-journey/https://muddymasochist.com/wp-content/uploads/2016/05/img_0304.jpgIMG_0304https://muddymasochist.com/wp-content/uploads/2016/05/img_0302.jpgIMG_0302https://muddymasochist.com/wp-content/uploads/2016/05/img_0301.jpgIMG_0301https://muddymasochist.com/wp-content/uploads/2016/05/img_0299.jpgIMG_0299https://muddymasochist.com/wp-content/uploads/2016/05/img_0298.jpgIMG_0298https://muddymasochist.com/wp-content/uploads/2016/05/menziesroadridge.jpgMenziesRoadRidgehttps://muddymasochist.com/wp-content/uploads/2016/05/a-kangaroo.jpgA 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Warninghttps://muddymasochist.com/wp-content/uploads/2016/05/13178837_10154159196480786_3609412819035011360_n.jpg13178837_10154159196480786_3609412819035011360_nCake!https://muddymasochist.com/wp-content/uploads/2016/05/13237587_10154158820820786_2570367176665777684_n.jpg13237587_10154158820820786_2570367176665777684_nhttps://muddymasochist.com/wp-content/uploads/2016/05/13177885_10154158820770786_666704202804995085_n.jpg13177885_10154158820770786_666704202804995085_nhttps://muddymasochist.com/wp-content/uploads/2016/05/13177107_10154158820615786_601952827326455366_n.jpg13177107_10154158820615786_601952827326455366_nhttps://muddymasochist.com/wp-content/uploads/2016/05/13173077_10157017455410195_7645175499804289295_o.jpg13173077_10157017455410195_7645175499804289295_ohttps://muddymasochist.com/wp-content/uploads/2016/05/13151665_10154143383424188_4389246444038261712_n.jpg13151665_10154143383424188_4389246444038261712_n2016-05-16T07:20:25+00:00monthlyhttps://muddymasochist.com/2016/04/29/dukhan-to-doha-desert-road-run-preview/https://muddymasochist.com/wp-content/uploads/2016/04/confirmed-route.jpgConfirmed 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blackhttps://muddymasochist.com/wp-content/uploads/2016/04/wp-1460055183520.jpgwp-1460055183520.jpg2016-04-07T19:09:52+00:00monthlyhttps://muddymasochist.com/2016/04/05/i-run-distance/https://muddymasochist.com/wp-content/uploads/2016/04/12933122_10153640375999150_1053593574766054023_n.jpg12933122_10153640375999150_1053593574766054023_nhttps://muddymasochist.com/wp-content/uploads/2016/04/20mrundata.jpg20mrundatahttps://muddymasochist.com/wp-content/uploads/2016/04/image1.jpegimagehttps://muddymasochist.com/wp-content/uploads/2016/04/image.jpegimage2016-04-05T16:10:50+00:00monthlyhttps://muddymasochist.com/2016/03/29/easy-food-on-the-move-peanut-butter-chia-balls/https://muddymasochist.com/wp-content/uploads/2016/03/image16.jpegimagehttps://muddymasochist.com/wp-content/uploads/2016/03/image15.jpegimagehttps://muddymasochist.com/wp-content/uploads/2016/03/image14.jpegimagehttps://muddymasochist.com/wp-content/uploads/2016/03/nut-info-2.jpgnut info 2https://muddymasochist.com/wp-content/uploads/2016/03/peanut-butter-energy-balls-nutrution-info-1.pngpeanut butter energy balls nutrution info 12016-03-29T21:08:30+00:00monthlyhttps://muddymasochist.com/2016/03/28/for-inspiration-break-glass/2016-03-28T12:35:03+00:00monthlyhttps://muddymasochist.com/2016/03/21/running-in-a-city-on-the-edge-of-the-future/https://muddymasochist.com/wp-content/uploads/2016/03/plan.jpgplanhttps://muddymasochist.com/wp-content/uploads/2016/03/clubrun1.jpgclubrunhttps://muddymasochist.com/wp-content/uploads/2016/03/star_trek_03.jpgstar_trek_03https://muddymasochist.com/wp-content/uploads/2016/03/image3.jpegimagehttps://muddymasochist.com/wp-content/uploads/2016/03/image2.jpegimagehttps://muddymasochist.com/wp-content/uploads/2016/01/wp-1452414982149.jpegwp-1452414982149.jpegThe Bay West Bay View2016-03-24T13:56:48+00:00monthlyhttps://muddymasochist.com/2016/02/20/another-step-closer-to-maybe-a-triathalon-aspire-aquathon-race-review/https://muddymasochist.com/wp-content/uploads/2016/02/aquathon-final-results.jpgAquathon final resultshttps://muddymasochist.com/wp-content/uploads/2016/02/aspireswimroute.jpgaspireswimroutehttps://muddymasochist.com/wp-content/uploads/2016/02/aspireaquathonofficialresult.jpgaspireaquathonofficialresulthttps://muddymasochist.com/wp-content/uploads/2016/02/aquathonrunroute.jpgAquathonRunRoutehttps://muddymasochist.com/wp-content/uploads/2016/02/events.jpgevents2016-02-20T22:02:49+00:00monthlyhttps://muddymasochist.com/2016/02/13/photoblog-desert-running-12022016/https://muddymasochist.com/wp-content/uploads/2016/02/brunchrun.jpgbRUNchRunThe datahttps://muddymasochist.com/wp-content/uploads/2016/02/headtorchnightrun.jpgheadtorchnightrunNight Runhttps://muddymasochist.com/wp-content/uploads/2016/02/stevefarnham2brunchpostrun.jpgSteveFarnham2brunchpostrunhttps://muddymasochist.com/wp-content/uploads/2016/02/img_20160212_063617.jpgIMG_20160212_063617https://muddymasochist.com/wp-content/uploads/2016/02/img_20160211_170638.jpgIMG_20160211_1706382016-02-27T12:42:15+00:00monthlyhttps://muddymasochist.com/2016/02/10/race-review-doha-dash-2016/https://muddymasochist.com/wp-content/uploads/2016/02/wp-1455087416191.jpegwp-1455087416191.jpeg49:33 - PB Smashed!!https://muddymasochist.com/wp-content/uploads/2016/02/dohadashcoursedata.jpgDohaDashCourseDatahttps://muddymasochist.com/wp-content/uploads/2016/02/12710726_902673726467346_1849585913492577691_o.jpg12710726_902673726467346_1849585913492577691_oThe Official start of the first Doha Dash 10K - I'm a few rows back2016-02-10T06:57:45+00:00monthlyhttps://muddymasochist.com/2016/02/08/race-preview-doha-dash-10k/https://muddymasochist.com/wp-content/uploads/2016/02/losail-ca5643236680c2f218f83f23d7e8c44b.pngLosail.ca5643236680c2f218f83f23d7e8c44bhttps://muddymasochist.com/wp-content/uploads/2016/02/ddtrainingweek.jpgDDtrainingweekhttps://muddymasochist.com/wp-content/uploads/2016/02/wp-1454912489997.jpegwp-1454912489997.jpeg2016-02-08T09:51:50+00:00monthlyhttps://muddymasochist.com/2015/11/12/race-review-marysville-42k-the-holy-banana-of-antioch/https://muddymasochist.com/wp-content/uploads/2015/11/12208264_10208073538736818_8930603214971745057_n.jpg12208264_10208073538736818_8930603214971745057_n28K Mark - I may be a little longer than anticipated.https://muddymasochist.com/wp-content/uploads/2015/11/12234870_10208073538336808_903367128656824112_n.jpg12234870_10208073538336808_903367128656824112_nFinally Finishedhttps://muddymasochist.com/wp-content/uploads/2015/11/12195778_10208073538896822_8579204926073639947_n.jpg12195778_10208073538896822_8579204926073639947_nThe Face Of Painhttps://muddymasochist.com/wp-content/uploads/2015/11/12191962_10208073539216830_8151412977083275405_n.jpg12191962_10208073539216830_8151412977083275405_nThe Long Roadhttps://muddymasochist.com/wp-content/uploads/2015/11/12196080_10208073539456836_4327881545893579765_n.jpg12196080_10208073539456836_4327881545893579765_nWaiting For The Starthttps://muddymasochist.com/wp-content/uploads/2015/11/12196230_10208065303570944_1318831578039902214_n.jpg12196230_10208065303570944_1318831578039902214_nWaiting For The Starthttps://muddymasochist.com/wp-content/uploads/2015/11/12208348_10208065303890952_2702372168657611289_n.jpg12208348_10208065303890952_2702372168657611289_nThe Waiting Gamehttps://muddymasochist.com/wp-content/uploads/2015/11/garminconfused.jpgGarminConfused2016-01-23T17:40:43+00:00monthlyhttps://muddymasochist.com/2016/01/17/strains-strength-stability-shorter-distances/https://muddymasochist.com/wp-content/uploads/2016/01/wilecyoterunning.jpgwilecyoterunninghttps://muddymasochist.com/wp-content/uploads/2016/01/aspireaquathon.jpgAspireAquathonhttps://muddymasochist.com/wp-content/uploads/2016/01/dohadash.jpgDohaDash2016-01-17T06:22:14+00:00monthlyhttps://muddymasochist.com/2016/01/10/review-ooredoo-marathon-2016/https://muddymasochist.com/wp-content/uploads/2016/01/ooredoo.jpgooredoo2016-01-10T15:21:02+00:00monthlyhttps://muddymasochist.com/2016/01/05/ooredoo-marathon-2016-only-a-few-days-away-now/https://muddymasochist.com/wp-content/uploads/2016/01/12401859_10153791394648798_8504006720241507087_o.jpg12401859_10153791394648798_8504006720241507087_o2016-01-05T20:24:00+00:00monthlyhttps://muddymasochist.com/2016/01/02/marathon-2-imminent/https://muddymasochist.com/wp-content/uploads/2016/01/suspected-course.jpgSuspected 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(FB)https://muddymasochist.com/wp-content/uploads/2015/12/1069318_956464787773943_3849053004058860364_n.jpg1069318_956464787773943_3849053004058860364_nc/o Qatar Running Series (FB)https://muddymasochist.com/wp-content/uploads/2015/12/rundatawet.jpgVery Wet Run DataVery Wet Run Datahttps://muddymasochist.com/wp-content/uploads/2015/12/rainfall-this-month.jpgRainfall this monthRainfall this monthhttps://muddymasochist.com/wp-content/uploads/2015/12/chart.jpegchartMean rainfall in Doha2015-12-26T07:57:10+00:00monthlyhttps://muddymasochist.com/2015/12/22/the-day-to-day-life-of-a-runner/https://muddymasochist.com/wp-content/uploads/2015/12/ooredoo2016.pngooredoo20162015-12-22T14:31:44+00:00monthlyhttps://muddymasochist.com/2015/12/12/ultra-trail-qatar-race-11th-december-a-photo-blog/https://muddymasochist.com/wp-content/uploads/2015/12/dataset2.jpgdataset2Race Maphttps://muddymasochist.com/wp-content/uploads/2015/12/dataset1.jpgdataset1Race Datahttps://muddymasochist.com/wp-content/uploads/2015/12/11045393_10153763712644188_8148249933409732355_n.jpg11045393_10153763712644188_8148249933409732355_nA friendly race briefinghttps://muddymasochist.com/wp-content/uploads/2015/12/12345412_10208372374289811_640423295247006908_n.jpg12345412_10208372374289811_640423295247006908_nAnd we're off!https://muddymasochist.com/wp-content/uploads/2015/12/12366444_10208372374529817_410264341287924491_n.jpg12366444_10208372374529817_410264341287924491_nOur turn: the 20K'ershttps://muddymasochist.com/wp-content/uploads/2015/12/12367042_10153201566381373_814273826_n.jpg12367042_10153201566381373_814273826_nFinished! Left to right: Me, JP (Volunteer),Steve Farnham (director), Mohsin & Derekhttps://muddymasochist.com/wp-content/uploads/2015/12/12376243_10153763713059188_6394911596038185234_n.jpg12376243_10153763713059188_6394911596038185234_n6am: Thick Fog on the Dukhan Highway slows us downhttps://muddymasochist.com/wp-content/uploads/2015/12/12376114_10153763712749188_5929963444074186620_n.jpg12376114_10153763712749188_5929963444074186620_nA fantastical, misty sunrisehttps://muddymasochist.com/wp-content/uploads/2015/12/12366441_10153763712924188_1232475058985939519_n.jpg12366441_10153763712924188_1232475058985939519_nA fantastical, misty sunrisehttps://muddymasochist.com/wp-content/uploads/2015/12/12359867_10153763712604188_819749990203699987_n.jpg12359867_10153763712604188_819749990203699987_n40K'ers head out2015-12-12T11:31:23+00:00monthlyhttps://muddymasochist.com/2015/12/09/a-mudless-life-back-to-the-dusty-place/https://muddymasochist.com/wp-content/uploads/2015/12/zekreet.jpgzekreet2015-12-09T07:44:04+00:00monthlyhttps://muddymasochist.com/2015/11/30/race-report-vertical-k-skyrace-mt-donna-buang/https://muddymasochist.com/wp-content/uploads/2015/11/img_6327.jpgIMG_6327The Finish in the cloudshttps://muddymasochist.com/wp-content/uploads/2015/11/img_6328.jpgIMG_6328Done!https://muddymasochist.com/wp-content/uploads/2015/11/img_6329.jpgIMG_6329https://muddymasochist.com/wp-content/uploads/2015/11/img_6330.jpgIMG_6330https://muddymasochist.com/wp-content/uploads/2015/11/img_6331.jpgIMG_6331https://muddymasochist.com/wp-content/uploads/2015/11/img_6332.jpgIMG_6332https://muddymasochist.com/wp-content/uploads/2015/11/img_6333.jpgIMG_6333https://muddymasochist.com/wp-content/uploads/2015/11/img_6334.jpgIMG_6334https://muddymasochist.com/wp-content/uploads/2015/11/img_6336.jpgIMG_6336https://muddymasochist.com/wp-content/uploads/2015/11/img_6338.jpgIMG_6338The Mountain from 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sunhttps://muddymasochist.com/wp-content/uploads/2015/07/sunrise.jpgsunrisehttps://muddymasochist.com/wp-content/uploads/2015/07/nathan.jpgnathan2015-07-01T12:59:31+00:00monthlyhttps://muddymasochist.com/2015/06/29/the-road-to-marysville-or-possibly-perth-marathon-training-week-1-cool-down/https://muddymasochist.com/wp-content/uploads/2015/06/11112794_555828704555241_2828654817417688655_o.jpg11112794_555828704555241_2828654817417688655_ohttps://muddymasochist.com/wp-content/uploads/2015/06/alkor.jpgAlKorhttps://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1435574412075.jpegwpid-wp-1435574412075.jpeghttps://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1435574402220.jpegwpid-wp-1435574402220.jpeghttps://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1435574393291.jpegwpid-wp-1435574393291.jpeg2015-06-29T12:00:54+00:00monthlyhttps://muddymasochist.com/2015/06/21/a-good-base/2015-06-21T07:50:08+00:00monthlyhttps://muddymasochist.com/2015/06/15/just-a-blog-about-a-run/https://muddymasochist.com/wp-content/uploads/2015/06/splits.jpgSplitshttps://muddymasochist.com/wp-content/uploads/2015/06/route.jpgRoutehttps://muddymasochist.com/wp-content/uploads/2015/06/pace-graph.jpgpace graphhttps://muddymasochist.com/wp-content/uploads/2015/06/weather.jpgweather2015-06-15T07:11:49+00:00monthlyhttps://muddymasochist.com/2015/06/11/rainbow-floating-lexicon/https://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1434009217433.jpegwpid-wp-1434009217433.jpeghttps://muddymasochist.com/wp-content/uploads/2015/06/inland-sea.jpgInland Seahttps://muddymasochist.com/wp-content/uploads/2015/06/11402592_549708408500604_3547334119859361389_o.jpg11402592_549708408500604_3547334119859361389_ohttps://muddymasochist.com/wp-content/uploads/2015/06/10542720_549708378500607_5585322332535808884_o.jpg10542720_549708378500607_5585322332535808884_ohttps://muddymasochist.com/wp-content/uploads/2015/06/11428210_549708385167273_9183081560522902702_o.jpg11428210_549708385167273_9183081560522902702_o2015-06-13T03:43:58+00:00monthlyhttps://muddymasochist.com/2015/06/09/a-sine-life/2015-06-09T16:55:29+00:00monthlyhttps://muddymasochist.com/2015/06/07/soup-ice-and-food-for-thought/https://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1433667841290.jpegwpid-wp-1433667841290.jpeghttps://muddymasochist.com/wp-content/uploads/2015/06/ice-rink-estimate.jpgIce Rink Estimate2015-06-07T10:42:24+00:00monthlyhttps://muddymasochist.com/2015/06/04/inside-out-run-2015-race-review/https://muddymasochist.com/wp-content/uploads/2015/06/img_20150604_195705.jpgWatching the finishers - afterWatching the finishers - afterhttps://muddymasochist.com/wp-content/uploads/2015/06/img_20150604_181658.jpgThe start line and event village - beforeThe start line and event village - beforehttps://muddymasochist.com/wp-content/uploads/2015/06/img_20150604_181654.jpgThe warm up track where we start - beforeThe warm up track where we start - beforehttps://muddymasochist.com/wp-content/uploads/2015/06/img_20150604_181207.jpgThe Torch - BeforeThe Torch - Beforehttps://muddymasochist.com/wp-content/uploads/2015/06/img_20150604_163615.jpgPreparations: My electrolyte fluid stuffPreparations: My electrolyte fluid stuffhttps://muddymasochist.com/wp-content/uploads/2015/06/untitledtitle.jpguntitledtitle2015-06-07T09:05:51+00:00monthlyhttps://muddymasochist.com/2015/06/03/2015-inside-out-run-race-preparation/https://muddymasochist.com/wp-content/uploads/2015/06/images.jpgimageshttps://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1433312100603.jpgwpid-wp-1433312100603.jpghttps://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1433312065739-e1433312779215.jpgwpid-wp-1433312065739.jpghttps://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1433312037774-e1433312738856.jpgwpid-wp-1433312037774.jpg2015-06-03T07:03:08+00:00monthlyhttps://muddymasochist.com/2015/06/02/eventheshadehurts/https://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1433268913018.jpegwpid-wp-1433268913018.jpeghttps://muddymasochist.com/wp-content/uploads/2015/06/wpid-wp-1433268899717.jpegwpid-wp-1433268899717.jpeg2015-06-02T19:31:52+00:00monthlyhttps://muddymasochist.com/2015/06/01/humidinutiae-feels-like-wtf/https://muddymasochist.com/wp-content/uploads/2015/06/table-humidex.jpgtable humidexhttps://muddymasochist.com/wp-content/uploads/2015/06/download.jpgdownload2015-06-01T06:58:17+00:00monthlyhttps://muddymasochist.com/2015/05/31/marathon-training-the-planning-stage/https://muddymasochist.com/wp-content/uploads/2015/05/wpid-wp-1433061871830.jpegwpid-wp-1433061871830.jpeg2015-05-31T20:34:14+00:00monthlyhttps://muddymasochist.com/2015/05/26/inside-outside-in/https://muddymasochist.com/wp-content/uploads/2015/05/aspireimage.jpgAspireimagehttps://muddymasochist.com/wp-content/uploads/2015/05/wpid-wp-1432659362683.jpegwpid-wp-1432659362683.jpeghttps://muddymasochist.com/wp-content/uploads/2015/05/wpid-wp-1432659320159.jpegwpid-wp-1432659320159.jpeg2015-05-26T17:06:22+00:00monthlyhttps://muddymasochist.com/2015/05/22/the-joy-of-sup/https://muddymasochist.com/wp-content/uploads/2015/05/11351211_542715509199894_4860268569985309348_n.jpg11351211_542715509199894_4860268569985309348_nhttps://muddymasochist.com/wp-content/uploads/2015/05/wpid-wp-1432280986151.jpegwpid-wp-1432280986151.jpeg2015-05-22T08:12:36+00:00monthlyhttps://muddymasochist.com/2015/05/13/i-fancy-a-marathon/https://muddymasochist.com/wp-content/uploads/2015/05/wpid-wp-1431558217073.jpegwpid-wp-1431558217073.jpeg2015-05-13T23:33:46+00:00monthlyhttps://muddymasochist.com/2015/05/09/mm-and-the-machine/2015-05-09T23:38:31+00:00monthlyhttps://muddymasochist.com/2015/04/26/review-running-free-by-richard-askwith/https://muddymasochist.com/wp-content/uploads/2015/04/wpid-wp-1430043947520.jpgwpid-wp-1430043947520.jpg2015-04-26T15:22:07+00:00monthlyhttps://muddymasochist.com/2015/04/21/as-if-running-itself-is-not-hard-enough/https://muddymasochist.com/wp-content/uploads/2015/04/11180018_10153253516734188_332985049_n.jpg11180018_10153253516734188_332985049_nhttps://muddymasochist.com/wp-content/uploads/2015/04/warrandyte-run-2015.jpgwarrandyte run 2015https://muddymasochist.com/wp-content/uploads/2015/04/racerunnerlizard.jpgracerunnerlizard2015-04-24T20:15:38+00:00monthlyhttps://muddymasochist.com/2015/04/05/getting-the-damp-in-my-bones-3-peaks-at-sedbergh/https://muddymasochist.com/wp-content/uploads/2015/04/img_20150404_112607.jpgIMG_20150404_112607Winders 446 mtrs (3)https://muddymasochist.com/wp-content/uploads/2015/04/img_20150404_100659.jpgIMG_20150404_100659https://muddymasochist.com/wp-content/uploads/2015/04/img_20150404_111636.jpgIMG_20150404_111636https://muddymasochist.com/wp-content/uploads/2015/04/img_20150404_100708.jpgIMG_20150404_100708https://muddymasochist.com/wp-content/uploads/2015/04/img_20150404_105606.jpgIMG_20150404_105606Arant Haw 606 mtrs (2)https://muddymasochist.com/wp-content/uploads/2015/04/img_20150404_105523.jpgIMG_20150404_105523Calders 674 mtrs (1)https://muddymasochist.com/wp-content/uploads/2015/04/img_20150404_104414.jpgIMG_20150404_104414https://muddymasochist.com/wp-content/uploads/2015/04/img_20150404_104448.jpgIMG_20150404_1044482015-04-05T18:50:02+00:00monthlyhttps://muddymasochist.com/2015/04/01/back-out-in-the-country/https://muddymasochist.com/wp-content/uploads/2015/03/yorkshire-run-1-elevation.jpgYorkshire Run 1 Elevationhttps://muddymasochist.com/wp-content/uploads/2015/03/yorkshire-run-1.jpgYorkshire Run 1https://muddymasochist.com/wp-content/uploads/2015/03/img_20150331_153510.jpgIMG_20150331_153510https://muddymasochist.com/wp-content/uploads/2015/03/img_20150331_155409.jpgIMG_20150331_155409The Viewhttps://muddymasochist.com/wp-content/uploads/2015/03/img_20150331_152717.jpgBase of Winder looking backView from the base of the hillhttps://muddymasochist.com/wp-content/uploads/2015/03/img_20150331_155415.jpgView From The TopThe tophttps://muddymasochist.com/wp-content/uploads/2015/03/img_20150331_153516.jpgIMG_20150331_153516https://muddymasochist.com/wp-content/uploads/2015/03/img_20150331_154107.jpgSnow is cominghttps://muddymasochist.com/wp-content/uploads/2015/03/img_20150331_154646.jpgIMG_20150331_154646This hood is usually firmly around my head.2015-04-01T07:57:21+00:00monthlyhttps://muddymasochist.com/2015/03/16/bushy-park-10k-race-report-a-tragic-series-of-running-jokes/2015-03-16T18:11:18+00:00monthlyhttps://muddymasochist.com/2015/03/14/in-preparing-for-the-bushy-park-10k/https://muddymasochist.com/wp-content/uploads/2015/03/treewinterblog.jpgtreewinterblog2015-03-14T15:15:43+00:00monthlyhttps://muddymasochist.com/2015/03/06/run-warrandyte-2015-race-report/https://muddymasochist.com/wp-content/uploads/2015/03/warrandyterun.jpgWarrandyteRun2015-03-06T23:11:18+00:00monthlyhttps://muddymasochist.com/2015/02/09/the-return-of-the-muddy-masochist/2015-02-11T01:39:13+00:00monthlyhttps://muddymasochist.com/2014/09/28/sydney-bridge-run-2014/https://muddymasochist.com/wp-content/uploads/2014/09/on-bridge-run1.jpgOn Bridge Runhttps://muddymasochist.com/wp-content/uploads/2014/09/map.jpgMy Bridge Run Datahttps://muddymasochist.com/wp-content/uploads/2014/09/bridge-run-post-race.jpgBridge Run Post Racehttps://muddymasochist.com/wp-content/uploads/2014/09/on-bridge-run.jpgFeatured Image -- 1245https://muddymasochist.com/wp-content/uploads/2014/09/sydney-harbour.jpgSydney Harbourhttps://muddymasochist.com/wp-content/uploads/2014/09/bridge-run-pre.jpgbridge run pre2014-09-28T03:11:31+00:00monthlyhttps://muddymasochist.com/2014/08/02/salomon-trail-running-series-race-2-plenty-gorge-review/2014-08-02T08:02:20+00:00monthlyhttps://muddymasochist.com/2014/07/08/finally-a-blog-about-trail-running-in-australia/https://muddymasochist.com/wp-content/uploads/2014/07/27kmofrolling.jpgThe Big runhttps://muddymasochist.com/wp-content/uploads/2014/07/workinprogresspic.jpgTrails of Warrandyte2014-07-08T23:18:59+00:00monthlyhttps://muddymasochist.com/2014/05/29/i-gnu-it-was-going-to-be-tough-but/https://muddymasochist.com/wp-content/uploads/2014/05/run-sea.jpgHoly S*hit this is cold!https://muddymasochist.com/wp-content/uploads/2014/05/fun-see2.jpgCooling off in Apollo Bayhttps://muddymasochist.com/wp-content/uploads/2014/05/gormrun.jpgGreat Ocean Road Runhttps://muddymasochist.com/wp-content/uploads/2014/05/cropped-gopr0007.jpgcropped-gopr0007.jpg2014-05-29T11:47:16+00:00monthlyhttps://muddymasochist.com/2014/05/22/death-of-the-muddy-masochist-or-how-i-learned-to-stop-worrying-and-love-the-run/2014-05-22T01:56:03+00:00monthlyhttps://muddymasochist.com/2014/05/20/great-ocean-road-half-marathon-2014-the-preview/2014-05-20T06:14:13+00:00monthlyhttps://muddymasochist.com/2014/04/15/transmogrification-in-progess/2014-04-15T19:34:04+00:00monthlyhttps://muddymasochist.com/2014/01/13/roads-to-brighton-82-days-to-go/2014-01-13T10:48:13+00:00monthlyhttps://muddymasochist.com/2014/01/06/i-dont-run-with-headphones/2014-01-06T19:55:04+00:00monthlyhttps://muddymasochist.com/2014/01/05/road-to-brighton-week-ending-90-days-to-go/2014-01-05T09:16:05+00:00monthlyhttps://muddymasochist.com/2014/01/02/its-time-for-the-new-year-promises-post/2014-01-03T00:16:57+00:00monthlyhttps://muddymasochist.com/2013/12/24/road-to-brighton-week-9-bikes-bruises-and-couch-potato-syndrome/2013-12-24T04:03:50+00:00monthlyhttps://muddymasochist.com/2013/11/30/26-2-leagues-under-the-sea/2013-11-30T22:21:51+00:00monthlyhttps://muddymasochist.com/2013/11/26/turbo-x-race-report-mud-mud-land-mines-and-mud/https://muddymasochist.com/wp-content/uploads/2013/11/mm5.jpegmm5Some much needed supporthttps://muddymasochist.com/wp-content/uploads/2013/11/mm4.jpegmm4A bottle neckhttps://muddymasochist.com/wp-content/uploads/2013/11/mm7.jpegmm7Time for a quick showerhttps://muddymasochist.com/wp-content/uploads/2013/11/mm1.jpegmm1The Swamphttps://muddymasochist.com/wp-content/uploads/2013/11/mm2.jpegThe Mud GalleryFinish linehttps://muddymasochist.com/wp-content/uploads/2013/11/mm3.jpegmm3Speechlesshttps://muddymasochist.com/wp-content/uploads/2013/11/afterbefore2.jpgAfter&beforeAfter and before - spot the difference2013-11-30T14:07:53+00:00monthlyhttps://muddymasochist.com/2013/11/21/mixing-it-up-stroke-play/2013-11-21T18:49:44+00:00monthlyhttps://muddymasochist.com/2013/11/20/week-ending-17th-november-2013-marathon-training-week-4/https://muddymasochist.com/wp-content/uploads/2013/11/afterbefore1.jpgAfter&beforehttps://muddymasochist.com/wp-content/uploads/2013/11/afterbefore.jpgAfter&before2013-11-20T15:02:07+00:00monthlyhttps://muddymasochist.com/2013/11/13/turbo-x-5-days-to-go-pre-event-excitement-factor-10-muddy-masochist-at-defcon-one/2013-11-13T05:32:56+00:00monthlyhttps://muddymasochist.com/2013/11/12/2000-views-stat-attack/2013-11-12T00:26:03+00:00monthlyhttps://muddymasochist.com/2013/11/11/week-ending-10th-november-2013-marathon-training-week-3/2013-11-11T11:15:05+00:00monthlyhttps://muddymasochist.com/2013/11/02/week-ending-3rd-november-2013-marathon-training-week-2/https://muddymasochist.com/wp-content/uploads/2013/11/lolcat-burpee.jpglolcat burpee2013-11-02T22:29:29+00:00monthlyhttps://muddymasochist.com/2013/10/30/blood-blisters-brios-mwahahahahahahah/2013-10-30T20:47:56+00:00monthlyhttps://muddymasochist.com/2013/10/28/week-ending-27th-october-2013-marathon-training-week-1/https://muddymasochist.com/wp-content/uploads/2013/10/img_20131026_115835.jpgcarpark, mountain in the background - our destinationhttps://muddymasochist.com/wp-content/uploads/2013/10/img_20131026_122916.jpgascending from the carparkThe start of the trail, a bit steephttps://muddymasochist.com/wp-content/uploads/2013/10/img_20131026_130507.jpgThe first plateauthe first plateauhttps://muddymasochist.com/wp-content/uploads/2013/10/img_20131027_101509.jpgLooking down towards the carparkhttps://muddymasochist.com/wp-content/uploads/2013/10/img_20131027_081537.jpgearly morning coffeehttps://muddymasochist.com/wp-content/uploads/2013/10/img_20131027_094805.jpgThe hostel from across the valleyhttps://muddymasochist.com/wp-content/uploads/2013/10/img_20131026_164208.jpgAustrian Mountain adventuresunset on top of the mountainhttps://muddymasochist.com/wp-content/uploads/2013/10/img_20131026_134959.jpgThe steep ascentThe steep ascent2013-10-28T16:48:24+00:00monthlyhttps://muddymasochist.com/2013/10/24/long-distance-facial-hair/2013-10-24T00:28:32+00:00monthlyhttps://muddymasochist.com/2013/10/21/blood-blisters-and-biros-road-to-brighton-intro/https://muddymasochist.com/wp-content/uploads/2013/10/hhplan.jpgHHplanMarathon Training 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Half Marathon 2013Ealing Half Marathon 2013https://muddymasochist.com/wp-content/uploads/2013/10/jprunning.jpgJPRunninghttps://muddymasochist.com/wp-content/uploads/2013/10/ehmfinish.jpgAt the endAt the end2013-10-03T11:31:28+00:00monthlyhttps://muddymasochist.com/2013/08/22/an-evolving-fitness-challenge/2013-09-16T17:13:55+00:00monthlyhttps://muddymasochist.com/2013/08/01/running-hot-and-cold/2013-08-01T09:35:06+00:00monthlyhttps://muddymasochist.com/2013/07/30/mixing-it-up-what-i-learned-at-the-gym-this-week/2013-07-30T20:47:12+00:00monthlyhttps://muddymasochist.com/2013/07/14/too-hot-too-tired-bored-now/2013-07-14T14:15:21+00:00monthlyhttps://muddymasochist.com/2013/07/06/blood-blisters-and-biros-summer-runnin/https://muddymasochist.com/wp-content/uploads/2013/07/img_20130706_071149.jpgippCow field near Richmond2013-07-06T16:00:18+00:00monthlyhttps://muddymasochist.com/2013/07/01/blood-blisters-biros-so-where-the-is-this-guy/2013-07-01T12:01:48+00:00monthlyhttps://muddymasochist.com/2013/05/10/trailblazing-doh/https://muddymasochist.com/wp-content/uploads/2013/05/doh.jpgdohDoh! What happens when you go left instead of straight2013-05-11T14:38:22+00:00monthlyhttps://muddymasochist.com/2013/05/07/mixing-it-up-oxfordshire-classic/https://muddymasochist.com/wp-content/uploads/2013/05/oxcycleelevation.jpgLast 15 miles elevationhttps://muddymasochist.com/wp-content/uploads/2013/05/2013-05-05-07-13-05.jpgKitted out at Richmond Stationhttps://muddymasochist.com/wp-content/uploads/2013/05/2013-05-05-09-50-02.jpgEvent Starthttps://muddymasochist.com/wp-content/uploads/2013/05/2013-05-05-16-40-52.jpgEndHaving ice-cream on the grasshttps://muddymasochist.com/wp-content/uploads/2013/05/bikeeventblog.jpgbikeeventblog2013-05-07T11:26:57+00:00monthlyhttps://muddymasochist.com/2013/04/29/run-of-the-muddy-mill-the-muddy-masochist/https://muddymasochist.com/wp-content/uploads/2013/04/cycleblog.jpgcycleBLOGhttps://muddymasochist.com/wp-content/uploads/2013/04/10milerblog.jpg10milerBLOG2013-04-29T19:39:41+00:00monthlyhttps://muddymasochist.com/2013/04/28/week-17-2013/2013-04-28T20:10:08+00:00monthlyhttps://muddymasochist.com/2013/04/23/insane-in-the-membrane/2013-04-24T21:04:49+00:00monthlyhttps://muddymasochist.com/2013/04/22/week-16-2013/2013-04-22T12:27:48+00:00monthlyhttps://muddymasochist.com/2013/04/22/men-in-tights/2013-04-22T00:18:57+00:00monthlyhttps://muddymasochist.com/2013/04/15/trailblazing-changing-up-a-gear/2013-04-15T21:34:28+00:00monthlyhttps://muddymasochist.com/2013/04/13/week-15-2013/2013-04-13T19:38:37+00:00monthlyhttps://muddymasochist.com/2013/04/08/trailblazing-p-i-t-w-i-a-s-o-m/2013-04-08T01:35:03+00:00monthlyhttps://muddymasochist.com/2013/04/05/the-city-boy-perspective-on-running-up-hills/2013-04-05T23:12:29+00:00monthlyhttps://muddymasochist.com/2013/03/30/trailblazers-sometimes-just-staying-awake-feels-like-a-half-marathon/https://muddymasochist.com/wp-content/uploads/2013/03/marathon-cartoon-2.jpgmarathon-cartoon 22013-03-30T16:33:58+00:00monthlyhttps://muddymasochist.com/2013/03/26/1000-views-stat-attack/https://muddymasochist.com/wp-content/uploads/2013/03/fireworks.jpgfireworks2013-03-26T21:50:49+00:00monthlyhttps://muddymasochist.com/2013/03/24/trailblazing-sleet-trails-black-toenails/https://muddymasochist.com/wp-content/uploads/2013/03/22k-entry-confirmation.jpg22K entry confirmation2013-03-24T22:31:54+00:00monthlyhttps://muddymasochist.com/2013/03/18/184/2013-03-18T23:36:24+00:00monthlyhttps://muddymasochist.com/2013/03/11/run-of-the-muddy-mill-like-a-slug-with-a-rocketpack/https://muddymasochist.com/wp-content/uploads/2013/03/rocketslug.jpegrocketslug2013-03-11T16:15:26+00:00monthlyhttps://muddymasochist.com/2013/03/06/holiday-runs-isle-of-skye/https://muddymasochist.com/wp-content/uploads/2013/03/skye1.jpgBen Roshider routeBen Roshider 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Jumphttps://muddymasochist.com/wp-content/uploads/2012/08/7657619306_77c18dcde1_o2.jpg7657619306_77c18dcde1_ohttps://muddymasochist.com/wp-content/uploads/2012/08/borntoruncover.jpegBorntoruncover2013-03-09T18:25:59+00:00monthlyhttps://muddymasochist.com/2013/03/04/run-of-the-muddy-mill-the-gears-of-war/2013-03-04T15:43:16+00:00monthlyhttps://muddymasochist.com/2013/02/03/run-of-the-muddy-mill-back-on-track-just-in-time/https://muddymasochist.com/wp-content/uploads/2013/02/rotmmbotjit.jpgrotmmbotjit2013-03-06T22:34:00+00:00monthlyhttps://muddymasochist.com/2013/01/14/run-of-the-muddy-mill-2013/https://muddymasochist.com/wp-content/uploads/2013/01/2013r15k.jpg2013 Run 1 data5K data2013-01-14T21:31:35+00:00monthlyhttps://muddymasochist.com/2012/12/11/run-of-the-muddy-mill-when-he-stamps-on-your-foot/2012-12-11T14:58:42+00:00monthlyhttps://muddymasochist.com/2012/11/27/race-report-wildman-15k-24th-november/https://muddymasochist.com/wp-content/uploads/2012/11/wildman-route.jpgwildman routeWildman route and elevation graphhttps://muddymasochist.com/wp-content/uploads/2012/11/proxy-2.jpgWilman waitingWarming up in the car before the race2012-12-11T04:07:10+00:00monthlyhttps://muddymasochist.com/2012/11/04/muddy-mo-10k-race-report/https://muddymasochist.com/wp-content/uploads/2012/11/mo-run-blog.jpgMyself and DB after the runhttps://muddymasochist.com/wp-content/uploads/2012/11/muddy-mo-map.jpgmuddy mo map2012-11-04T21:11:06+00:00monthlyhttps://muddymasochist.com/2012/11/01/run-of-the-muddy-mill-trails-off-the-starboard-bow/https://muddymasochist.com/wp-content/uploads/2012/11/10k-hill-data.jpg10k hill datahttps://muddymasochist.com/wp-content/uploads/2012/11/morunning.jpgmorunning2012-11-01T19:03:13+00:00monthlyhttps://muddymasochist.com/2012/10/26/its-because-of-nights-like-these-that-i-have-a-running-blog/2012-10-26T22:07:28+00:00monthlyhttps://muddymasochist.com/2012/10/21/run-of-the-muddy-mill-back-on-track/https://muddymasochist.com/wp-content/uploads/2012/10/jogute-data-snapshot.jpgJogute data snapshot2012-10-21T21:48:38+00:00monthlyhttps://muddymasochist.com/2012/10/19/review-omm-adventure-lite-20l-running-backpack/https://muddymasochist.com/wp-content/uploads/2012/10/2012-10-18-17-55-24.jpgOMM Adventure Lite 20L fronthttps://muddymasochist.com/wp-content/uploads/2012/10/2012-10-18-17-56-18.jpgOMM Adventure Lite 20L back2012-10-19T00:25:56+00:00monthlyhttps://muddymasochist.com/2012/10/15/run-of-the-muddy-mill-update/2012-10-15T19:25:53+00:00monthlyhttps://muddymasochist.com/2012/10/09/run-of-the-muddy-mill/https://muddymasochist.com/wp-content/uploads/2012/10/140.jpegbook cover2012-10-09T22:01:26+00:00monthlyhttps://muddymasochist.com/2012/09/28/by-the-numbers/2012-09-29T10:39:30+00:00monthlyhttps://muddymasochist.com/2012/09/21/getting-your-5-a-day/https://muddymasochist.com/wp-content/uploads/2012/09/jogute.jpgjogute routeJogute route 2.5 miles2012-09-21T20:20:21+00:00monthlyhttps://muddymasochist.com/2012/09/20/mixing-it-up-beep-test/https://muddymasochist.com/wp-content/uploads/2012/09/photo.jpgBeep TestFrom left: SpeedyVic, myself & TheFastOne2012-09-20T17:17:10+00:00monthlyhttps://muddymasochist.com/2012/09/15/bibs-barbers-and-midnight-treadmills/https://muddymasochist.com/wp-content/uploads/2012/09/bib.jpgBib Ealing Half2012-09-15T22:00:26+00:00monthlyhttps://muddymasochist.com/2012/09/10/mixing-it-up-5k-parkrun/https://muddymasochist.com/wp-content/uploads/2012/09/parkrunlogo.jpgparkrunlogohttps://muddymasochist.com/wp-content/uploads/2012/09/parkrunmap.jpgparkrunmapparkrun course maphttps://muddymasochist.com/wp-content/uploads/2012/09/parkrunresults.jpgparkrunresults2012-09-10T13:15:28+00:00monthlyhttps://muddymasochist.com/2012/09/07/half-marathon-preparation-a-hilly-half-marathon-592012/https://muddymasochist.com/wp-content/uploads/2012/09/dsc_0006.jpgBroomfield HillThe path quickly descends as it goes around the cornerhttps://muddymasochist.com/wp-content/uploads/2012/09/dsc_0095.jpgtrails above the Dordogne riverIn the hills above Envauxhttps://muddymasochist.com/wp-content/uploads/2012/09/dsc_0002.jpgTamsin TrailSun dappled Tamsin Trailhttps://muddymasochist.com/wp-content/uploads/2012/09/dsc_0005.jpgBroomfield hill warningTHe warning before Broomfield hillhttps://muddymasochist.com/wp-content/uploads/2012/09/dsc_0009.jpgPen Ponds and HillThe hill is unavoidable as you run through Pen Ponds2012-09-07T13:14:33+00:00monthlyhttps://muddymasochist.com/2012/09/03/thoughts-on-sleep-deprivation/2012-09-07T11:31:46+00:00monthlyhttps://muddymasochist.com/2012/08/28/a-bridge-too-far-the-14-miler-cool-down/2012-09-04T23:09:15+00:00monthlyhttps://muddymasochist.com/2012/08/26/running-for-the-horizon/https://muddymasochist.com/wp-content/uploads/2012/08/14miler.png14miler2012-08-26T15:36:19+00:00monthlyhttps://muddymasochist.comdaily1.02019-07-25T00:02:53+00:00