So. Life continues. I run, I cycle, I run again. My running restart has been slower than expected. Tonight, is the first time when my routine has begun to resemble something normal. In my last post I mentioned the Muddy Mo 10k at the beginning of November – well, that’s still on (yay) and I am now definitely free for Wildman at the end of November which means I can get my trail running under way.

It’s nice to be back.